FAQs
What is The Nourished Cycle?
1
The Nourished Cycle is a women's health nutrition practice dedicated to helping women understand and support their menstrual cycles, fertility, pregnancy, postpartum health and perimenopause through evidence-informed nutrition and lifestyle strategies. We provide corporate and school seminars, personal nutrition appointments and are developing our own menstrual care range.
Do I need blood tests before my appointment?
2
Not necessarily. If you have recent pathology results, you are welcome to send them through before your consultation. If further testing may be beneficial, this will be discussed during your appointment.
Do you work with women who have PCOS, endometriosis and adenomyosis?
3
Yes. These are some of the most common conditions we support, alongside PMS, PMDD, irregular cycles, fertility concerns, postpartum health, thyroid conditions and perimenopause
Can you help if I'm currently pregnant?
4
Yes. We provide nutrition support throughout pregnancy, including managing nutrient requirements, supporting maternal wellbeing and preparing for postpartum recovery.
Are consultations available online?
5
Yes. Consultations are available via telehealth, allowing you to access support from anywhere in Australia. We provide international support which requires discussion first, please contact prior to booking.